do you meditate?

Posted on July 13, 2015 by Debbie Kuhn | 0 Comments

Full disclosure...I am someone that desires meditation to be part of my daily routine.  Thanks to @Oprah and @DeepakChopra and their various 21-Day Meditation Experiences, I am closer to making that happen.  

It is a lovely gift they offer which is wonderful for someone like me to begin the discipline of meditation...yet again.  I always feel so much better after meditating...more peaceful.  

The new series starts today...

 

Manifesting Grace through Gratitude.

"Grace is the benevolent, powerful, unwavering energy of the universe that guides you to the best version of yourself. When you shift into a state of gratitude, grace opens itself to you – it responds in turn by bringing you even more to be grateful for. Your day-to-day becomes increasingly effortless, more enjoyable, and more vibrant. It is a blissful, life-affirming state of being that is available to everyone, all the time."

Did I mention it is free? You have the ability to journal and connect with others going through the series along with you.  And...there is an app.  If you have an interest in meditating, why don't you join me and others around the world in this 21-Day Meditation Experience? 

All of the past meditation series that they have offered are thoughtful and inspiring and are now available on the site for purchase.

Posted in 21 day meditation experience, @deepakchopra, @oprah, meditation, worth sharing


a 3:00 am wake-up call to see morning joe? most definitely!

siggi's...yogurt that is

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