do you meditate?

Posted on July 13, 2015 by Debbie Kuhn | 0 Comments

Full disclosure...I am someone that desires meditation to be part of my daily routine.  Thanks to @Oprah and @DeepakChopra and their various 21-Day Meditation Experiences, I am closer to making that happen.  

It is a lovely gift they offer which is wonderful for someone like me to begin the discipline of meditation...yet again.  I always feel so much better after meditating...more peaceful.  

The new series starts today...

 

Manifesting Grace through Gratitude.

"Grace is the benevolent, powerful, unwavering energy of the universe that guides you to the best version of yourself. When you shift into a state of gratitude, grace opens itself to you – it responds in turn by bringing you even more to be grateful for. Your day-to-day becomes increasingly effortless, more enjoyable, and more vibrant. It is a blissful, life-affirming state of being that is available to everyone, all the time."

Did I mention it is free? You have the ability to journal and connect with others going through the series along with you.  And...there is an app.  If you have an interest in meditating, why don't you join me and others around the world in this 21-Day Meditation Experience? 

All of the past meditation series that they have offered are thoughtful and inspiring and are now available on the site for purchase.

Posted in 21 day meditation experience, @deepakchopra, @oprah, meditation, worth sharing


a 3:00 am wake-up call to see morning joe? most definitely!

roasted cherries

Leave a Reply

Comments have to be approved before showing up.

Categories

#AllinCLE (1)
#bikini (1)
#confidence (3)
#courage (1)
#curygirls (1)
#elementaryschool (1)
#embraceskiniamin (1)
#empowerwomen (1)
#entrepreneurship (1)
#fashion (2)

Recent Posts

garden woes...
August 05, 2019
chilled peach soup from...
July 29, 2019
peach cream pie...simple...easy...and...
July 22, 2019
a fabulous dessert to make with all those new jersey blueberries...
July 14, 2019
spreading the peony love...update
May 29, 2019
spreading the peony love
May 15, 2019
met my first-grade teacher via girlltrunks
October 29, 2018
running into my doc at whole foods
September 05, 2018
the gratitude journal
July 05, 2017
a bikini wearing girl...back in the day that is
September 05, 2016